Grounding Techniques for Women with ADHD 🌱
Kristen McCLure MSW LCSW
Grounding techniques are practices that help reconnect you to the present moment. They can be a powerful tool in your ADHD self-care toolkit. Grounding techniques for ADHD can help anchor…
Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
Grounding techniques are practices that help reconnect you to the present moment. They can be a powerful tool in your ADHD self-care toolkit. Grounding techniques for ADHD can help anchor…