Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
Introduction ADHD women often face unique challenges when it comes to listening, which can lead to misunderstandings in both personal and professional relationships. These difficulties may cause others to misinterpret…
Navigating life with ADHD can feel like you’re constantly juggling too many tasks while trying to meet everyone else’s expectations. For women with ADHD, saying no can be incredibly challenging.…
How ADHD Influences Communication Communication in the neurotypical-dominated world can often present unique challenges for ADHD people, not due to a lack of skills or effort but because of how…
Do you find it difficult to stay engaged during conversations or feel like you're constantly catching up with what's being said? Attention-deficit hyperactivity Disorder (ADHD) can make focusing on conversations…
Why Assertiveness is Essential for ADHD Women Assertiveness helps ADHD women face unique challenges that impact their personal and professional lives. Developing assertiveness—confidently and respectfully expressing needs, feelings, and rights—is…
What does Assertive Mean? The interpersonal skill of assertiveness is one that is complicated and challenging. Despite the fact that it is the most effective way to get our needs…
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