ADHD and Your Period: Navigating Hormonal Changes
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ADHD and Your Menstrual Cycle: Riding the Monthly Rollercoaster Imagine being on an emotional rollercoaster that changes speed and direction every few days. For many women with ADHD, this isn't…
adhd in women
ADHD and Exercise
Why Exercise is Important for Women with ADHD—and How to Make It Work for You Are you a woman with ADHD who struggles to maintain a regular exercise routine? You’re…