ADHD and Your Period: Navigating Hormonal Changes
ADHD and Your Menstrual Cycle: Riding the Monthly Rollercoaster Imagine being on an emotional rollercoaster that changes speed and direction every few days. For many women with ADHD, this isn't…
Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
ADHD and Your Menstrual Cycle: Riding the Monthly Rollercoaster Imagine being on an emotional rollercoaster that changes speed and direction every few days. For many women with ADHD, this isn't…
Why Exercise is Important for Women with ADHD—and How to Make It Work for You Are you a woman with ADHD who struggles to maintain a regular exercise routine? You’re…