Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
Understanding Twice-Exceptionality: Are You a Gifted ADHD Women? Being “twice-exceptional” means you’re both gifted and have ADHD, which creates a combination of powerful strengths and real challenges. Many twice-exceptional women…
For ADHD women, life often feels like a balancing act between two different personalities. During the day, there’s a “public” self that strives to fit into societal norms, masking behaviors…
Are you struggling with heightened stress or anxiety in your daily life? As someone with attention Deficit Hyperactivity Disorder (ADHD), you might find that the fight or flight response is…
Sleep Tips for ADHD: Enhancing Rest and Boosting Performance To get better sleep, you don't just need to get enough hours of rest. You also want quality slumber—the kind that…
Toxic positivity is the idea that you must demand a positive attitude from yourself or others in the face of all circumstances and that this is the solution to difficult…
Navigating Workplace Gaslighting Tactics as Women with ADHD ✨ In today's fast-paced business environment, the manipulative approach of workplace gaslighting has become a significant concern. This method demands more work…
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