Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
In relationships where one partner is neurodivergent ( adhd, autistic or audhd) and the other is neurotypical, communication can sometimes feel like navigating a labyrinth of unspoken rules and missed…
How ADHD Affects Women's Self-Esteem Emotional Dysregulation and Rejection Sensitivity: Women with ADHD often struggle with emotional regulation, including rejection-sensitive dysphoria (RSD). This heightened sensitivity can provoke intense emotional pain…
Understanding ADHD and Its Challenges Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by challenges with attention, impulsivity, and hyperactivity. However, it's important to recognize that ADHD represents…
Cleaning can be hard when you have ADHD. Here are 5 ideas that can help. Tips for Cleaning and Organizing with ADHD Cleaning and organizing can be a daunting task,…
5 tips if you are overwhelmed by choices in stores when you have ADHD Many people with ADHD find decision-making to be a difficult task. When faced with multiple choices,…
Are you a woman with ADHD who feels like something is off in your relationship, but you can't quite figure out what it is? Signs of Emotional abuse can be…
What does Assertive Mean? The interpersonal skill of assertiveness is one that is complicated and challenging. Despite the fact that it is the most effective way to get our needs…
Understanding Cognitive Defusion Anxiety and Fusion Understanding fusion helps us understand cognitive defusion. People who have anxiety are more likely to become fused with their thoughts, emotions, and experiences than…
Managing Procrastivity: A Simple Guide for ADHD Women As an ADHD woman, you might find yourself often putting off important tasks by doing something else that feels productive but is…
About Kristen McClure About Kristen McClure I’m Kristen McClure, a seasoned Licensed Clinical Social Worker with nearly 30 years of experience helping individuals navigate life’s challenges. My passion for mental…
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Kristen McCLure MSW LCSW