Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
How Rejection Sensitivity Dysphoria Can Lead to Depression—and Why Self-Compassion is Key to Healing In my practice, I often help clients recognize the link between Rejection Sensitivity Dysphoria (RSD) and…
Managing Constructive Feedback in the Workplace with Rejection Sensitivity Dysphoria (RSD) Do you struggle with managing RSD and feedback in the workplace? Constructive criticism can feel like a personal attack,…
Supporting a partner with Rejection Sensitivity Dysphoria (RSD) is essential when they experience intense emotional and physical reactions to perceived rejection or criticism. Though it's not an official diagnosis in…
Why Self-Talk and Externalizing Language are Essential for Emotional Regulation I've found self talk to manage RSD a crucial strategy for the ADHD women I work with. I often hear…
Welcome to a detailed exploration of Rejection Sensitive Dysphoria (RSD) and ADHD. In this post, we will delve into how RSD and ADHD are intricately connected, presenting a set of…
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