If you’re a woman with ADHD, you’ve likely encountered the question: Is ADHD caused by trauma? This belief can sound convincing at first—after...
Category: Depression and Women
These pages have information about depression
Navigating RSD and Depression: A Guide for Women with ADHD
How Rejection Sensitivity Dysphoria Can Lead to Depression—and Why Self-Compassion is Key to Healing In my practice, I often help clients...
How to Manage ADHD and Seasonal Affective Disorder (SAD) During Winter: A Guide for Women
Introduction Are you struggling to focus, feeling more down than usual, and finding it harder to manage your ADHD during winter? You’re not alone....
ADHD and depression
ADHD and Depression: Understanding the Connection Introduction Women who struggle with ADD or ADHD are at high risk for depression. They are twice...
Dysthymia and ADHD: Understanding Their Complex Connection
🌟 Understanding Dysthymia or Persistent Depressive Disorder (PDD) Dysthymia, previously known as chronic depression, is now termed Persistent...