The neurodiversity paradigm is reshaping how we think about ADHD. Rather than viewing it as a disorder or deficit, this approach sees ADHD as a...
Category: ADHD WOMEN
Navigating Dating Apps with ADHD: Tips for Breaking Through Misunderstandings and Building Connections
Dating can be tricky for anyone, but for women with ADHD, it often comes with extra challenges—especially in the fast-paced world of dating apps....
ADHD and the Open Office: Strategies, Flexibility, and Advocacy
Coping with Overstimulation in the Open Office Being ADHD in the open office can be awful. The constant noise, movement, and lack of privacy...
ADHD and Sensory Processing: Understanding the Connection
ADHD and Sensory Processing are areas that are not mentioned or talked about enough. Sensory processing refers to how your brain interprets and...
ADHD and Workplace Stress: Breaking the Vicious Cycle
Workplace stress can be a relentless cycle for ADHD women. ADHD makes you more sensitive to stress, and when workplace challenges pile up,...
The Surprising Link Between ADHD and Hypermobility: What You Need to Know
Why Is This Important? Living with ADHD can feel like you’re constantly navigating restlessness, fidgeting, and challenges in controlling body...
The Impact of Rejection Sensitivity on Romantic Relationships
What is the impact of rejection sensitivity on romantic relationships of ADHD women? If you experience Rejection...
Supporting a Partner with Rejection Sensitivity Dysphoria in 8 Steps
Supporting a partner with Rejection Sensitivity Dysphoria (RSD) is essential when they experience intense emotional and physical reactions to...
Handling Rejection Sensitivity in Relationships: A Neurodivergent-Affirming Approach for ADHD Women
Rejection sensitivity in relationships can feel overwhelming for women with ADHD or other neurodivergent conditions. It’s not just about being “too...
ADHD Friendly Workplace Technology
ADHD-friendly workplace Technology helps reduce distractions, enhance organization, and...