Inattentive ADHD, previously called Attention Deficit Disorder (ADD), is a subtype of ADHD marked by consistent patterns of inattention and...
Category: ADHD WOMEN
Living a Double Life with ADHD: Why Day and Night Can Feel Like Two Different Worlds for ADHD Women
For ADHD women, life often feels like a balancing act between two different personalities. During the day, there’s a “public” self that strives to...
Why Women with ADHD Are More Vulnerable to Rebound Relationships
Why Women with ADHD Should Approach Rebound Relationships Carefully Rebound relationships often get a bad rap, yet they can provide...
ADHD Girls and Self-Harm: Recognizing the Risks and Providing Support
ADHD girls are at Risk Girls with ADHD are at higher risk for self-harm, including self-injury and suicidal thoughts, but their symptoms...
ADHD Masking vs. Autistic Masking in Women: Understanding the Differences, Similarities, and Impacts
ADHD Masking vs. Autistic Masking in Women Introduction: What Does Masking Really Mean? If you’ve ever felt like you had to hide parts...
Self-Esteem and Mental Health in ADHD Women: Challenges, Impact, and Empowering Solutions
ADHD, Self-Esteem, and Mental Health: Navigating Life as an ADHD Woman Living with ADHD as a woman in a neurotypical world can be exhausting....
Sleep Problems in Adults with ADHD
Understanding Sleep Problems in Adults with ADHD: Comprehensive Solutions and Latest Research Insights Introduction: Why ADHD and Sleep...
Reducing ADHD Workplace Anxiety as a Neurodivergent Woman: A Guide to Self-Advocacy and Thriving at Work
Introduction ADHD workplace anxiety is a problem for many of my clients. Is it something you struggle with, too? Whether it’s looming deadlines...
Memory Loss, Menopause, and ADHD: Navigating Cognitive Changes with Self-Compassion
Memory loss, menopause, and adhd are something I deal with all the time in my therapy office. Memory loss can be one of the most challenging...
How Hormone Replacement Therapy and ADHD Interact During Menopause
Introduction Menopause marks a significant transition in a woman’s life. If you're also managing ADHD, the hormonal...