Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
Why Is This Important? Living with ADHD can feel like you’re constantly navigating restlessness, fidgeting, and challenges in controlling body movements. But did you know that ADHD is often linked…
What is the impact of rejection sensitivity on romantic relationships of ADHD women? If you experience Rejection Sensitivity Dysphoria (RSD), you’re likely familiar with how deeply it can affect your…
Supporting a partner with Rejection Sensitivity Dysphoria (RSD) is essential when they experience intense emotional and physical reactions to perceived rejection or criticism. Though it's not an official diagnosis in…
Rejection sensitivity in relationships can feel overwhelming for women with ADHD or other neurodivergent conditions. It’s not just about being “too sensitive.” Rejection Sensitive Dysphoria (RSD) involves intense emotional reactions…
ADHD-friendly workplace Technology helps reduce distractions, enhance organization, and create a structured, manageable workflow to support ADHD professionals. By fostering an environment that meets diverse needs, it ensures everyone has…
Working from home offers a great opportunity for ADHD and autistic women to build a workspace that suits their unique needs. Unlike traditional office environments, which can often feel overwhelming…
How ADHD Impacts Women's Friendships Key Points: Women with ADHD often find it challenging to keep up with everyday social norms like staying organized, remembering important dates, or following through…
Why Self-Talk and Externalizing Language are Essential for Emotional Regulation I've found self talk to manage RSD a crucial strategy for the ADHD women I work with. I often hear…
Empowering Focus, Flexibility, and Growth In my work with women in Charlotte, NC, I've witnessed the critical need for ADHD-friendly workplaces. While discussions on neurodiversity are growing, ADHD remains misunderstood…
Understanding the Link Between ADHD and Eating Disorders in Women For many women with ADHD, navigating eating habits can be a challenge. From sensory sensitivities to emotional dysregulation, the connection…
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