How to Disclose ADHD in the Workplace and Ask for Accommodatiosns
Kristen McCLure MSW LCSW
Whether you need accommodations or simply want your team to understand how you work best, this step-by-step guide for how to disclose ADHD in the workplace will help you confidently…
ADHD WOMEN
Why ADHD Women Stay in Jobs They Hate—and How to Finally Leave
Why ADHD Women Stay in Jobs They Hate—and How to Finally Leave Understanding the Challenge For women with ADHD, leaving an unfulfilling job can feel daunting. Emotional attachment, fear of…
Navigating Career Changes for Women with ADHD: Strategies for Success
Career changes can be both exhilarating and daunting for anyone, but for women with ADHD, they come with unique experiences and opportunities. If you’re thinking about switching careers, this guide…
Enhanced ADHD Career Quiz for WordPress
Discover Your ADHD Superpower: What Career is Right for You? Answer the following questions based on your preferences, challenges, and strengths. Your responses will help identify careers and work environments…
10 Common Job Search Challenges ADHD Women Struggle With—and How to Conquer The
Introduction Job searching is tough for everyone, but for women with ADHD, the process can feel incredibly exhausting. Staying organized, bouncing back from rejection, and maintaining motivation often feel impossible.…
The Trauma Associated with a Late ADHD Diagnosis
Late ADHD Diagnosis Trauma—How to Begin Healing Trauma isn’t just the result of dramatic events; it also comes from chronic patterns that overwhelm your ability to cope, leaving lasting emotional…
Late ADHD Diagnosis: What Comes Next? Designing Your ADHD-Affirming Life
Receiving a late ADHD diagnosis can feel like being handed a map to a territory you’ve already lived in—one you’ve navigated through trial, error, and sheer determination. With this newfound…
Auditory Interventions for ADHD: How Sound Can Impact Focus and Attention
Are you searching for ways to improve focus and manage distractions in your daily life? For women with ADHD, sound-based interventions like brown noise, white noise, and binaural beats may…
Rituals For ADHD: The Power of Rituals over Routine
ADHD Women often face challenges in balancing societal expectations with their own emotional and mental health needs. While routines are commonly suggested, they can feel rigid or unattainable. Rituals, however,…
7 Ways to Recognize Time Blindness in Your Daily Life
Time blindness—difficulty perceiving and managing time—is a common experience for women with ADHD. Many of the things I see my clients struggle with I recognize as time blindness, but often,…