ADHD and Talking to Yourself: Boost Your Executive Functions! Talking to yourself is not just a quirky habit—it can actually strengthen your...
Category: ADHD WOMEN
The Truth About ADHD and Menopause
Key Takeaways From This Blog: 🧠 ADHD and Menopause - The 4 Most Important Things to Know Menopause Can Worsen ADHD Symptoms: The hormonal...
Cognitive Stress in ADHD: Understanding and Embracing Your Unique Brain with a five step process
What is Cognitive Stress, and What Does it Have to Do with ADHD? Cognitive stress occurs when stress affects our ability to think...
ADHD and Communication
How ADHD Influences Communication Communication in the neurotypical-dominated world can often present unique challenges for ADHD...
ADHD Girls Support: A Parent’s Framework for Growth and Empowerment
Parents of ADHD girls are in a unique position to support their daughters through life’s many challenges by emphasizing their natural strengths....
Adhd and Laundry: 7 Accommodation Strategies to make Laundry Easier
Adhd and laundry is a challenge. Laundry can feel like a never-ending challenge, especially for women with ADHD. The multiple steps...
Five ideas to Help with Cleaning when you have ADHD
Cleaning can be hard when you have ADHD. Here are 5 ideas that can help. Tips for Cleaning and Organizing with ADHD Cleaning and organizing...
5 things to do if you are overwhelmed by choices in stores when you have ADHD
5 tips if you are overwhelmed by choices in stores when you have ADHD Many people with ADHD find decision-making to be a difficult task. When...
ADHD and Pregnancy: What you need to know
Facts about ADHD Women and Pregnancy Many ADHD women struggle with whether or not they should become pregnant and, once pregnant, how to get...
8 ways to improve your self-confidence when you have ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurobiological issue characterized by problems with executive functioning.Areas such as memory...