Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
ADHD, Self-Esteem, and Mental Health: Navigating Life as an ADHD Woman Living with ADHD as a woman in a neurotypical world can be exhausting. From a young age, many women…
Understanding Sleep Problems in Adults with ADHD: Comprehensive Solutions and Latest Research Insights Introduction: Why ADHD and Sleep Problems Are Closely Linked Sleep problems in adults with ADHD are common…
Memory loss, menopause, and adhd are something I deal with all the time in my therapy office. Memory loss can be one of the most challenging aspects of menopause, especially…
Introduction Menopause marks a significant transition in a woman’s life. If you're also managing ADHD, the hormonal changes during this time can add to the challenges. Fluctuating estrogen levels can…
Comparing ADHD-C and ADHD-IA in Relationships: How Different ADHD Presentations Shape Romantic Dynamics ADHD, or Attention-Deficit/Hyperactivity Disorder, presents in different ways depending on an individual’s dominant symptoms. The two most…
Living with ADHD can feel like riding a rollercoaster, with racing thoughts, bursts of energy, and the occasional wave of restlessness or anxiety. When things start to feel intense, deep…
For many, the evening brings calm after a busy day. However, if you’re a woman with ADHD, nighttime can often bring heightened anxiety, worry, or even dread—a feeling sometimes referred…
Are you an ADHD woman who feels like you come alive after dark? You’re not alone! Many women with ADHD experience heightened nighttime alertness, which often manifests in greater focus…
Click here to learn a little about dating with ADHD Breaking up is never easy, but with ADHD, the experience can feel even more intense. ADHD often heightens emotions, making…
Managing energy with ADHD is not a straightforward task. ADHD often brings unpredictable cycles of intense focus, energy surges, and sudden exhaustion, which can make day-to-day planning difficult. For ADHD…
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