ADHD and Work: How to Make Your Job Work for You Working with ADHD can feel overwhelming. Distractions, tight deadlines, and unclear tasks...
Category: ADHD WOMEN
Adhd and Body Doubling: What it is an How it Can Help You to Boost your Motivation
Boost Your Productivity with Body Doubling: A Game-Changer for ADHD Introduction Struggling to stay focused and productive? If you have...
Understanding the ADHD Fight or Flight Response
Are you struggling with heightened stress or anxiety in your daily life? As someone with attention Deficit Hyperactivity Disorder (ADHD), you might...
ADHD and Imposter Syndrome in Women: Strategies to Cope and Thrive
TLDR ADHD and Imposter Syndrome in Women 🌟 Women with adult ADHD frequently struggle with imposter syndrome, where they feel like fraud despite...
ADHD and Eating the Same thing over and over again. The hyperfixation meal.
Do You Eat the Same Thing Over and Over as and ADHD Woman? Here’s Why Introduction Have you ever found yourself eating the same meal day...
ADHD and Autism in Women
ADHD and Autism in Women: What You Need to Know Understanding AuDHD in Women: Navigating ADHD and Autism Introduction Exploring AuDHD...
What is Energy Management for ADHD?
🌟 Understanding Energy Management for ADHD: Why You May Feel More Exhausted Than OthersEnergy management is essential for women with ADHD...
Neurodivergent and Neurotypical Communication:Three Tips to Help Couples
In relationships where one partner is neurodivergent ( adhd, autistic or audhd) and the other is neurotypical,...
QB tests to Diagnose ADHD: Can You Diagnose ADHD with a Computer Game Test?
As technology continues to evolve, so too does our approach to health diagnostics. It's important for communities to discuss these...
Reclaiming Your Past Self: How to Cope with Grief After a Late ADHD Diagnosis
Coping with Grief After a Late ADHD Diagnosis: Reclaiming Your Journey Introduction Grief is often associated with...