Burnout is a term we hear often, describing that bone-deep exhaustion when stress pushes us past our limits. For people with ADHD, burnout takes...
Category: Health Issues
Can Marijuana Help with My ADHD?
A lot of my clients ask whether marijuana helps with ADHD, so I’ve done some research to find out. The answer isn’t straightforward, and it’s...
ADHD and Chronic Fatigue
Tired All the Time? Maybe It’s Chronic Fatigue If you’re a woman with ADHD and feel like you’re constantly running on empty, you’re not imagining...
adhd and cortisol in women
Understanding ADHD, Stress, and Cortisol: A Guide for Women ADHD affects women differently than men, especially in terms of managing stress...
Understanding ADHD and IBS in Women: How to Manage These Intersecting Conditions
ibs For women with ADHD (Attention-Deficit/Hyperactivity Disorder), dealing with IBS (Irritable Bowel Syndrome) can feel overwhelming. These two...
The Mediterranean Diet and ADHD: Can This Brain-Boosting Diet Help Manage Symptoms?
Could a Mediterranean Diet Help with ADHD? Did you know that the Mediterranean diet and ADHD might have a surprising connection, especially for...
Are ADHD and Migraines Related in Women?
There is growing evidence that ADHD and migraines are connected, especially in women. Studies also show that ADHD children are a vulnerable...
ADHD Women and Fibromylagia
🗝️ TLDR/ Key Takeaways Overlap: Fibromyalgia and ADHD often co-occur, sharing symptoms like pain, fatigue, and cognitive challenges. ...
Caffeine and Adhd: Does it help or hurt?
How Does Caffeine Affect ADHD Symptoms? Did you know that caffeine is the most widely consumed psychoactive substance globally?But is caffeine a...
ADHD and Physical Illness: Exploring the Overlooked Connection
ADHD and Physical Illness: Exploring the Overlooked Connection Introduction: The Overlooked Link Between ADHD, Hormones, and Chronic...