Tired All the Time? Maybe It’s Chronic Fatigue If you’re a woman with ADHD and feel like you’re constantly running on empty, you’re not imagining...
Author: Kristen McCLure MSW LCSW
ADHD and Panic Attacks—A Complex Connection
ADHD and Panic Attacks—A Complex Connection Many of my clients with ADHD want to know more about the relationship between ADHD and panic...
Creating Adhd Friendly Workplaces for Women
Empowering Focus, Flexibility, and Growth In my work with women in Charlotte, NC, I've witnessed the critical need for ADHD-friendly workplaces....
ADHD and Social Media: Tips for ADHD Women to Reclaim Focus
Introduction: The ADHD and Social Media Cycle ADHD and social media are a constant topic in my sessions with women clients. Do you wonder if you...
The Link Between ADHD and Eating Disorders: Why Neurodivergent Women Are at Higher Risk
Understanding the Link Between ADHD and Eating Disorders in Women For many women with ADHD, navigating eating habits can be a challenge. From...
Morning Routines for ADHD Women: A Neurodivergent-Affirming Guide
Morning Routines for ADHD Women: A Neurodivergent-Affirming Guide The alarm blares for the third time. Sarah jolts awake, her heart racing. "7:45...
Passion-Driven Progress: 7 Goal Setting Strategies Tips for Women with ADHD
If you’ve struggled with setting and reaching goals as a woman with ADHD, you aren’t alone. Neurotypical goal-setting strategies likely...
How Sensory Sensitivity Affects ADHD and Practical Ways to Manage It
If you’re living with ADHD, you’ve likely noticed that it’s not just about focusing or staying still. For many, there’s also a heightened...
How ADHD Affects Your Sleep And Solutions to Get Better Rest
ADHD Sleep Habits: Daily Tips for Better Rest Introduction: Why Sleep is a Challenge for Adults with ADHD For adults with ADHD, sleep can be...
Revenge Bedtime Procrastination and ADHD: How to Break the Exhausting Cycle”
REVENGE BEDTIME PROCRASTINATION AND ADHD: BREAKING THE CYCLE Do You Stay Up Late, Even When You Know...