Understanding ADHD and Dyslexia in Women: A Comprehensive Guide Navigating the complexities of ADHD and Dyslexia presents unique...
Author: Kristen McCLure MSW LCSW
ADHD and Worry:Five Ways to Worry Less and Enjoy Life more
ADHD and WORRY: 5 Tips for ADHD Women: A Neurodivergent Affirming Guide Anyone who's ever felt the knot of worry tighten in their stomach...
ADHD and Multitasking: Yes You Should Do It and Here’s Why
Rethinking Multitasking for ADHD People The conventional wisdom that multitasking harms focus, increases stress, and reduces productivity...
Navigating Emotional Regulation in Women with ADHD
ADHD and Emotional Regulation Understanding Emotional Regulation If you are a woman with...
ADHD and Self-Esteem
How ADHD Affects Women's Self-Esteem Emotional Dysregulation and Rejection Sensitivity: Women with ADHD often struggle with...
ADHD and Spoon Theory: A Womans Guide
Understanding Spoon Theory: A Guide for Women with ADHD Welcome to our latest blog post, where we...
ADHD and Burnout: Navigating the complex landscape
ADHD Burnout is a state of physical, emotional, and mental exhaustion different from neurotypical burnout. There is little info on ADHD...
ADHD and Social Anxiety: Empowering Women to Thrive
What is Social Anxiety? Social Anxiety Disorder (SAD), also known as social phobia, involves a pronounced fear of being judged by others. People...
Beyond Conventional: Unlock Your Potential Through Neurodiversity-Affirming Therapy
Understanding Neurodiversity-Affirming Therapy for ADHD Women TL;DR: Understanding Neurodiversity-Affirming Therapy for ADHD Women ...
People Pleasing and ADHD: Breaking the Cycle in 7 Steps
Introduction Are you constantly putting others first, only to feel exhausted, frustrated, or stressed? For those with...