Practicing Daily Assertiveness Skills: Your Guide to Confidence and Clarity 📌 TL;DR 🟢Assertiveness is challenging, especially for ADHD...
Author: Kristen McCLure MSW LCSW
ADHD and Doodling
ADHD and Doodling: More Than Just Idle Scribbles Traditional learning methods can be challenging for those with ADHD. Yet simple doodling can...
ADHD Memory in Women: The Role of Hormones
ADHD and Memory in Women ADHD and memory issues present challenges for women. Forgetfulness can interfere with relationships, job performance, and...
ADHD Memory Strategies: 13 Effective Techniques for Women
ADHD and memory challenges can significantly impact women's daily lives, from managing tasks to maintaining relationships and performing well at...
Understanding the Distinction Between Burnout or Depression in Women with ADHD
Neurodivergent ADHD Burnout or Depression: Understanding the Difference and Why It Matters 📌 TLDR Burnout vs. Depression in Women with ADHD:...
How Do I Know If I Have ADHD? ADHD Self-Assessment Guide For Women
📌 TL;DR Summary: Main Point 1: ADHD in women is often overlooked due to subtle symptoms, masking behaviors, and misdiagnosis. This guide...
ADHD Women and Money: 3 myths to Shatter
ADHD Women and Money: Taking Charge of Your Finances If you are a neurodivergent woman who struggles with money, you aren't alone. Managing...
Five Steps to Finding Your Strengths as an ADHD Woman
Finding Your Strengths as an ADHD Woman: A Path to Joy, Authenticity, and Balance Discovering and embracing your strengths is essential for ADHD...
What You Need to Know About OCD and ADHD
↑ You can listen to this website How are OCD and ADHD related? Women with Attention-Deficit/Hyperactivity Disorder...
Understanding ADHD and Dopamine: Regulation Ideas
Understanding Dopamine: The Brain's Chemical Messenger Dopamine is a neurotransmitter that plays a crucial role in how we feel pleasure, think,...