ADHD and PMDD | Kristen McClure, Therapist
admin
Understanding ADHD and PMDD: Navigating Treatment and Support If you feel like you are going crazy, have massive mood swings, and your life is out of control, but then everything…
Adhd and Overwhelm
Mastering ADHD and Overwhelm: A Complete Guide Living with ADHD in today's fast-paced, technologically driven world can feel like trying to navigate a ship through a storm with an overstimulated…
Understanding ADHD in Girls: A Comprehensive Guide
Recognizing and Supporting ADHD in Girls 🌟 Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with boys, leading to the oversight of ADHD in girls. This misconception perpetuates harmful stereotypes and delays…
Understanding ADHD and Dyslexia in Women: A Guide
Understanding ADHD and Dyslexia in Women: A Comprehensive Guide Navigating the complexities of ADHD and Dyslexia presents unique challenges, especially for women. Overlap Between ADHD and Dyslexia Common Comorbidity A…
ADHD and Worry:Five Ways to Worry Less and Enjoy Life more
ADHD and WORRY: 5 Tips for ADHD Women: A Neurodivergent Affirming Guide Anyone who's ever felt the knot of worry tighten in their stomach knows that worry can be a…
ADHD and Multitasking: Yes You should do it and Here’s Why
The conventional neurotypical wisdom that multitasking is detrimental and single-tasking helps with focused attention, stress, efficiency, and productivity may not fully apply to individuals with Attention deficit hyperactivity disorder (ADHD).…
Navigating Emotional Regulation in Women with ADHD
ADHD and Emotional Regulation Understanding Emotional Regulation If you are a woman with Attention Deficit Hyperactivity Disorder (ADHD) and find emotions challenging, you're not alone. In this post, we will…
ADHD and Self-Esteem
How ADHD Affects Women's Self-Esteem Emotional Dysregulation and Rejection Sensitivity: Women with ADHD often struggle with emotional regulation, including rejection-sensitive dysphoria (RSD). This heightened sensitivity can provoke intense emotional pain…
ADHD and Spoon Theory: A Womans Guide
Understanding Spoon Theory: A Guide for Women with ADHD Welcome to our latest blog post, where we delve into the Spoon Theory and how it can be a transformative tool…
ADHD and Burnout in Women: Everything you Need to Know About Preventing and Healing It
Understanding ADHD Burnout Imagine trying to keep a fire burning without enough wood. Each spark dims, no matter how hard you try. That’s what ADHD burnout can feel like—a cycle…