Tips to Beat Procrastination: A Neurodivergent-Affirming Guide for ADHD Women
Procrastination, especially for women with ADHD, isn’t about laziness or inefficiency—it’s a complex issue tied to unique challenges in managing
Continue readingCoaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
Procrastination, especially for women with ADHD, isn’t about laziness or inefficiency—it’s a complex issue tied to unique challenges in managing
Continue readingIf you have ADHD, you may have experienced racing thoughts—those moments when your mind seems to run faster than you
Continue readingCBT and Gaslighting: Why Some Neurodivergent Clients Feel Invalidated CBT and Gaslighting—these two terms don’t usually go together, but for
Continue readingIs It OCD or ADHD? Understanding Rumination and What It Means for You Are you often caught in a cycle
Continue readingUnderstanding Rumination and Its Impact on Women with ADHD Rumination is the repetitive and persistent focus on negative thoughts, past
Continue readingIs it safe to take ADHD medication during pregnancy? Many of my clients face this question when planning a
Continue readingThere is growing evidence that ADHD and migraines are connected, especially in women. Studies also show that ADHD children
Continue readingADHD and Prenatal Care Balancing the physical and emotional changes of pregnancy while managing ADHD symptoms requires careful planning
Continue readingIf you’re an adhd woman, you have probably found making friends hard. It’s not that you don’t want to connect
Continue readingIntroduction Masking is a common phenomenon among women with ADHD, where individuals consciously or unconsciously hide their ADHD traits to
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