Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
Recognizing and Supporting ADHD in Girls 🌟 Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with boys, leading to the oversight of ADHD in girls. This misconception perpetuates harmful stereotypes and delays…
Understanding ADHD and Dyslexia in Women: A Comprehensive Guide Navigating the complexities of ADHD and Dyslexia presents unique challenges, especially for women. Overlap Between ADHD and Dyslexia Common Comorbidity A…
ADHD and WORRY: 5 Tips for ADHD Women: A Neurodivergent Affirming Guide Anyone who's ever felt the knot of worry tighten in their stomach knows that worry can be a…
The conventional neurotypical wisdom that multitasking is detrimental and single-tasking helps with focused attention, stress, efficiency, and productivity may not fully apply to individuals with Attention deficit hyperactivity disorder (ADHD).…
ADHD and Emotional Regulation Understanding Emotional Regulation If you are a woman with Attention Deficit Hyperactivity Disorder (ADHD) and find emotions challenging, you're not alone. In this post, we will…
How ADHD Affects Women's Self-Esteem Emotional Dysregulation and Rejection Sensitivity: Women with ADHD often struggle with emotional regulation, including rejection-sensitive dysphoria (RSD). This heightened sensitivity can provoke intense emotional pain…
Understanding Spoon Theory: A Guide for Women with ADHD Welcome to our latest blog post, where we delve into the Spoon Theory and how it can be a transformative tool…
Understanding ADHD Burnout Are you a woman with ADHD feeling constantly exhausted, overwhelmed, and unable to keep up with daily demands? You might be experiencing ADHD burnout. This comprehensive guide…
What is Social Anxiety? 🤔 Social Anxiety Disorder (SAD), also known as social phobia, involves a pronounced fear of being judged by others. People with SAD often perceive social interactions…
Understanding Neurodiversity-Affirming Therapy for ADHD Women TL;DR: Understanding Neurodiversity-Affirming Therapy for ADHD Women Neurodiversity-affirming therapy values and celebrates neurological differences, such as ADHD and autism, as natural variations, not deficits.…
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