Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
Dating can be tricky for anyone, but for women with ADHD, it often comes with extra challenges—especially in the fast-paced world of dating apps. ADHD brains process communication differently, which…
Coping with Overstimulation in the Open Office Being ADHD in the open office can be awful. The constant noise, movement, and lack of privacy often lead to sensory overload, making…
ADHD and Sensory Processing are areas that are not mentioned or talked about enough. Sensory processing refers to how your brain interprets and responds to sensory information—what you see, hear,…
Workplace stress can be a relentless cycle for ADHD women. ADHD makes you more sensitive to stress, and when workplace challenges pile up, they often trigger overload in your brain,…
Why Is This Important? Living with ADHD can feel like you’re constantly navigating restlessness, fidgeting, and challenges in controlling body movements. But did you know that ADHD is often linked…
What is the impact of rejection sensitivity on romantic relationships of ADHD women? If you experience Rejection Sensitivity Dysphoria (RSD), you’re likely familiar with how deeply it can affect your…
Supporting a partner with Rejection Sensitivity Dysphoria (RSD) is essential when they experience intense emotional and physical reactions to perceived rejection or criticism. Though it's not an official diagnosis in…
Rejection sensitivity in relationships can feel overwhelming for women with ADHD or other neurodivergent conditions. It’s not just about being “too sensitive.” Rejection Sensitive Dysphoria (RSD) involves intense emotional reactions…
ADHD-friendly workplace Technology helps reduce distractions, enhance organization, and create a structured, manageable workflow to support ADHD professionals. By fostering an environment that meets diverse needs, it ensures everyone has…
Working from home offers a great opportunity for ADHD and autistic women to build a workspace that suits their unique needs. Unlike traditional office environments, which can often feel overwhelming…
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