If you have ADHD, you may have experienced racing thoughts—those moments when your mind seems to run faster than you can keep up. Racing thoughts are a common but often overlooked symptom of ADHD, characterized by a rapid and continuous stream of thoughts that can be both overwhelming and distracting. …
Kristen McCLure MSW LCSW Is CBT is Gaslighting for Neurodivergent Clients? A Comprehensive Look
CBT and Gaslighting: Why Some Neurodivergent Clients Feel Invalidated CBT and Gaslighting—these two terms don’t usually go together, but for some neurodivergent people, like those with ADHD or autism, it feels like they do. Cognitive Behavioral Therapy (CBT) is a popular therapy that helps change unhelpful thoughts and behaviors. But …