Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
Navigating life with ADHD can feel like you’re constantly juggling too many tasks while trying to meet everyone else’s expectations. For women with ADHD, saying no can be incredibly challenging.…
Practicing Daily Assertiveness Skills: Your Guide to Confidence and Clarity 📌 TL;DR 🟢Assertiveness is challenging, especially for ADHD women who may struggle with people-pleasing. 🟢Developing assertiveness is key to healthy…
ADHD and Doodling: More Than Just Idle Scribbles Traditional learning methods can be challenging for those with ADHD. Yet simple doodling can significantly improve focus, memory, and cognitive engagement. Let’s…
ADHD and Memory in Women ADHD and memory issues present challenges for women. Forgetfulness can interfere with relationships, job performance, and social interactions. For ADHD women, Hormonal fluctuations impact memory.…
ADHD and memory challenges can significantly impact women's daily lives, from managing tasks to maintaining relationships and performing well at work. However, there are proven strategies that women with ADHD…
Neurodivergent ADHD Burnout or Depression: Understanding the Difference and Why It Matters 📌 TLDR Burnout vs. Depression in Women with ADHD: Different Challenges, Different Solutions Burnout is exhaustion from overstimulation…
📌 TL;DR Summary: Main Point 1: ADHD in women is often overlooked due to subtle symptoms, masking behaviors, and misdiagnosis. This guide helps identify key ADHD signs in women. Main…
ADHD Women and Money: Taking Charge of Your Finances If you are a neurodivergent woman who struggles with money, you aren't alone. Managing personal finances can often feel like an…
Finding Your Strengths as an ADHD Woman: A Path to Joy, Authenticity, and Balance Discovering and embracing your strengths is essential for ADHD women to live a joyful, authentic, and…
↑ You can listen to this website How are OCD and ADHD related? Women with Attention-Deficit/Hyperactivity Disorder (ADHD) want to understand how mental health conditions, like Obsessive-Compulsive Disorder (OCD), can…
admin