Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
Career changes can be both exhilarating and daunting for anyone, but for women with ADHD, they come with unique experiences and opportunities. If you’re thinking about switching careers, this guide…
Discover Your ADHD Superpower: What Career is Right for You? Answer the following questions based on your preferences, challenges, and strengths. Your responses will help identify careers and work environments…
Introduction Job searching is tough for everyone, but for women with ADHD, the process can feel incredibly exhausting. Staying organized, bouncing back from rejection, and maintaining motivation often feel impossible.…
Late ADHD Diagnosis Trauma—How to Begin Healing Trauma isn’t just the result of dramatic events; it also comes from chronic patterns that overwhelm your ability to cope, leaving lasting emotional…
Receiving a late ADHD diagnosis can feel like being handed a map to a territory you’ve already lived in—one you’ve navigated through trial, error, and sheer determination. With this newfound…
Are you searching for ways to improve focus and manage distractions in your daily life? For women with ADHD, sound-based interventions like brown noise, white noise, and binaural beats may…
ADHD Women often face challenges in balancing societal expectations with their own emotional and mental health needs. While routines are commonly suggested, they can feel rigid or unattainable. Rituals, however,…
Time blindness—difficulty perceiving and managing time—is a common experience for women with ADHD. Many of the things I see my clients struggle with I recognize as time blindness, but often,…
Time can feel slippery for women with ADHD. While many people rely on an internal clock and a future-focused mindset, ADHD rewires how time is experienced, often creating unique challenges.…
✅ Introduction: Understanding the Disconnect How ADHD and Object Permanence are Related? Have you ever felt hurt when your partner with ADHD forgot an anniversary or didn’t send a quick…
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