The Truth About ADHD and Menopause
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Key Takeaways From This Blog: 🧠 ADHD and Menopause - The 4 Most Important Things to Know Menopause Can Worsen ADHD Symptoms: The hormonal changes during menopause can exacerbate ADHD…
2023
Cognitive Stress in ADHD: Understanding and Embracing Your Unique Brain with a five step process
What is Cognitive Stress, and What Does it Have to Do with ADHD? Cognitive stress occurs when stress affects our ability to think clearly. For individuals with ADHD, this often…
ADHD and Communication
How ADHD Influences Communication Communication in the neurotypical-dominated world can often present unique challenges for ADHD people, not due to a lack of skills or effort but because of how…
ADHD Girls Support: A Parent’s Framework for Growth and Empowerment
Parents of ADHD girls are in a unique position to support their daughters through life’s many challenges by emphasizing their natural strengths. With a structured approach to empowerment, parents can…
Adhd and Laundry: 7 Accommodation Strategies to make Laundry Easier
Adhd and laundry is a challenge. Laundry can feel like a never-ending challenge, especially for women with ADHD. The multiple steps involved—sorting, washing, drying, and folding—can quickly become overwhelming, particularly…
Five ideas to Help with Cleaning when you have ADHD
Cleaning can be hard when you have ADHD. Here are 5 ideas that can help. Tips for Cleaning and Organizing with ADHD Cleaning and organizing can be a daunting task,…