ADHD Women in Perimenopause: Special Risks of Depression
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ADHD Women in Perimenopause: Special Risks of Depression What is Perimenopause? ADHD and perimenopause don't mix. Let's learn why. Perimenopause begins as early as 35 and ends after your last…
July 2023
Discover Your True Path: Values Work for Women with ADHD 🌟
Do you ever feel like you're living someone else’s life? 😟 Constantly chasing goals that society or others have set for you, but never feeling truly fulfilled? As a woman…
🌟 ADHD and Anxiety: Understanding the Overlap and Effective Coping Strategies 🌟
🌟 ADHD and Anxiety: Understanding the Overlap and Coping Strategies 🌟 🗝️ TL;DR Key Points: Who’s at Risk for Both? 👩 Women: Often undiagnosed or misdiagnosed, leading to anxiety. 🧩…
Executive Functioning and ADHD Tips for Women
Are you struggling to keep track of your tasks, manage your time, or stay focused on long-term goals? If so, you might be experiencing executive dysfunction, a common challenge for…
Understanding ADHD and Generalized Anxiety Disorder (GAD) in Women: Diagnosis, Impact, and Management
The Complex Interplay Between ADHD and Generalized Anxiety Disorder in Women Attention hyperactivity disorder (ADHD) and Generalized Anxiety Disorder (GAD) significantly impact women, often coexisting and intensifying each other’s symptoms.…
ADHD and Mindfulness: A Holistic Approach to Managing Symptoms
Understanding ADHD and Its Challenges Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by challenges with attention, impulsivity, and hyperactivity. However, it's important to recognize that ADHD represents…