Coaching and Therapy for Women with ADHD or Anxiety in North Carolina and South Carolina
ADHD and Talking to Yourself: Boost Your Executive Functions! Talking to yourself is not just a quirky habit—it can actually strengthen your executive functions! Engaging in self-talk can help you…
Key Takeaways From This Blog: 🧠 ADHD and Menopause - The 4 Most Important Things to Know Menopause Can Worsen ADHD Symptoms: The hormonal changes during menopause can exacerbate ADHD…
What is Cognitive Stress, and What Does it Have to Do with ADHD? Cognitive stress occurs when stress affects our ability to think clearly. For individuals with ADHD, this often…
How ADHD Influences Communication Communication in the neurotypical-dominated world can often present unique challenges for ADHD people, not due to a lack of skills or effort but because of how…
Parents of ADHD girls are in a unique position to support their daughters through life’s many challenges by emphasizing their natural strengths. With a structured approach to empowerment, parents can…
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