Signs of Emotional Abuse for ADHD Women: Recognize and Protect Yourself
Kristen McCLure MSW LCSW
Are you a woman with ADHD who feels like something is off in your relationship, but you can't quite figure out what it is? Signs of Emotional abuse can be…
2022
Assertiveness for ADHD Women
Why Assertiveness is Essential for ADHD Women Assertiveness helps ADHD women face unique challenges that impact their personal and professional lives. Developing assertiveness—confidently and respectfully expressing needs, feelings, and rights—is…
What Being Assertive Means
What does Assertive Mean? The interpersonal skill of assertiveness is one that is complicated and challenging. Despite the fact that it is the most effective way to get our needs…
Learning how to use cognitive defusion to reduce stress
Understanding Cognitive Defusion Anxiety and Fusion Understanding fusion helps us understand cognitive defusion. People who have anxiety are more likely to become fused with their thoughts, emotions, and experiences than…
ADHD and Workplace Gaslighting Tactics
Navigating Workplace Gaslighting Tactics as Women with ADHD ✨ In today's fast-paced business environment, the manipulative approach of workplace gaslighting has become a significant concern. This method demands more work…
ADHD and Physical Illness: Exploring the Overlooked Connection
ADHD and Physical Illness: Exploring the Overlooked Connection Introduction: The Overlooked Link Between ADHD, Hormones, and Chronic Stress For women with ADHD, chronic stress isn’t just about managing daily tasks—it’s…
Productive Procrastination: Procrastivity and ADHD
Managing Procrastivity: A Simple Guide for ADHD Women As an ADHD woman, you might find yourself often putting off important tasks by doing something else that feels productive but is…
procrastination
Why Procrastination is Worse for ADHD Women For women with ADHD, procrastination isn’t just about putting things off—it’s a deeply ingrained challenge tied to how the brain works, how emotions…
Dysthymia and ADHD: Understanding Their Complex Connection
🌟 Understanding Dysthymia or Persistent Depressive Disorder (PDD) Dysthymia, previously known as chronic depression, is now termed Persistent Depressive Disorder (PDD). Despite its various names, this disorder consistently represents a…
OCD Symptoms
↑ You can listen to this website OCD vs. Obsessive-Compulsive Personality Disorder OCD (Obsessive-Compulsive Disorder) is frequently misunderstood, particularly when it comes to OCD symptoms. People might casually say, "I'm…