ADHD and college accommodations
Kristen McCLure MSW LCSW
As a parent choosing a college is an extremely important step for your child when they are ready. It's important to note that many kids who have ADHD are not…
2022
Music and Adhd 3 kinds that help | Kristen McClure, Therapist
For women with ADHD, music can be a powerful tool for managing anxiety and improving focus. Research has shown that music can help to reduce stress and anxiety, improve mood,…
7 Tips for ADHD and Listening | Kristen McClure, Therapist
Do you find it difficult to stay engaged during conversations or feel like you're constantly catching up with what's being said? Attention-deficit hyperactivity Disorder (ADHD) can make focusing on conversations…
ADHD and CBT: 14 Questions for Developing a Positive Mindset
ADHD and CBT: How Cognitive Behavioral Therapy Can Help Adults Manage Symptoms Are you an adult struggling with ADHD and seeking effective strategies to manage your symptoms? You're not alone.…
ADHD and confidence in Women: Here’s How to Increase It
As Girls with ADHD Grow into Adults, Their Confidence Plummets 📉 As girls with ADHD grow into adults, their self-esteem often continues to plummet. Unrealistic and unfair standards, harsh judgment,…
Breaking the Mold: Unveiling the Complex Relationship Between Women and Perfectionism
Women and Perfectionism: A Balanced Approach to a Complex Issue In a world that often nudges women to aim for perfection, it's crucial to approach the topic of perfectionism with…
Protect yourself from toxic postivity | Kristen McClure Therapist
Toxic positivity is the idea that you must demand a positive attitude from yourself or others in the face of all circumstances and that this is the solution to difficult…
ADHD and depression
ADHD and Depression: Understanding the Connection Introduction Women who struggle with ADD or ADHD are at high risk for depression. They are twice as likely as men who have ADHD…
Social Media and Anxiety
Are your News and Social Media Habits Causing you Anxiety and Depression? Many of my clients tell me they feel responsible for staying informed about world events. Their social media…
ADHD Relationship Quiz
ADHD Relationship Quiz for Women: Should You Stay or End It? Navigating relationships can be particularly challenging for women with ADHD, who might often find themselves in the role of…